Perfect Pumpkin Seeds

Perfect Pumpkin Seeds
Perfect Pumpkin Seeds is a gluten free, dairy free, and whole 30 side dish. One portion of this dish contains around 5g of protein, 10g of fat, and a total of 132 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have bacon grease, salt, garlic salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 8 hours and 35 minutes.

Instructions

1
Place the pumpkin seeds in a container with a lid, and mix in the Worcestershire sauce, hot pepper sauce, bacon grease, and liquid smoke flavoring. Cover the container, and allow to stand overnight.
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Liquid SmokeLiquid Smoke
Hot SauceHot Sauce
Pumpkin SeedsPumpkin Seeds
Bacon DrippingsBacon Drippings
2
Preheat the oven's broiler, and set the oven rack about 6 inches from the heat source.
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OvenOven
3
Remove the seeds from the flavorings with a slotted spoon, and transfer into a bowl.
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SeedsSeeds
Equipment you will use
Slotted SpoonSlotted Spoon
BowlBowl
4
Mix the cayenne pepper and garlic salt into the seeds, and stir to coat well.
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Cayenne PepperCayenne Pepper
Garlic SaltGarlic Salt
SeedsSeeds
5
Spread the seeds over a baking sheet in a single layer.
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SpreadSpread
SeedsSeeds
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Baking SheetBaking Sheet
6
Sprinkle with additional salt.
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SaltSalt
7
Roast the seeds under the broiler until toasted and golden brown, about 8 minutes; turn the seeds over twice during broiling. Cool to room temperature.
Ingredients you will need
SeedsSeeds
Equipment you will use
BroilerBroiler
DifficultyExpert
Ready In8 hrs, 35 m.
Servings6
Health Score3
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