Parmesan Chicken, Provolone and Ham Bundles
Parmesan Chicken, Provolone and Ham Bundles might be just the main course you are searching for. One portion of this dish contains about 23g of protein, 11g of fat, and a total of 214 calories. This recipe serves 4. Head to the store and pick up butter, chicken breast tenders, parmesan cheese, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 50 minutes.
Instructions
Heat oven to 375F (if using dark or nonstick pan, heat oven to 350F).
In medium bowl, stir Bisquick mix, garlic powder and boiling water with fork until dough forms. Divide dough into fourths.
Place dough pieces on surface dusted with Bisquick mix; roll in Bisquick mix to coat. Press each piece into 7x5-inch rectangle, 1/4 inch thick.
Center 1 provolone cheese slice and 1 ham slice on each rectangle, folding to fit if needed. Top each with 1 chicken tender. Starting at 7-inch side, roll up each bundle. Press ends and seam to seal. Tuck ends under. On ungreased cookie sheet, place seam side down.
Brush with butter; sprinkle with Parmesan cheese.
Bake 25 to 33 minutes or until meat thermometer inserted in center of chicken reads 170F and bundles are golden brown.
Serve topped with pasta sauce.