Panic Time Pantry Soup

Name: Panic Time Pantry Soup
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 397 grams stewed tomatoes; 1 teaspoon cayenne pepper; 2 chicken breasts, diced ( - 1 inch cubes); 2 liters chicken broth; 397 grams whole corn, drained; 113 grams mushrooms (or fresh); 283 grams frozen spinach, drained (or 14 oz can); 1 teaspoons garlic powder; 0 teaspoons gumbo file; 1 onion, pureed; 2 potatoes, diced ( - 1 inch cubes); 0 teaspoons rosemary; 473 milliliters cajun-style sausage, sliced

Panic Time Pantry Soup is a gluten free and dairy free main course. This recipe makes 6 servings with 448 calories, 29g of protein, and 24g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. 1 person found this recipe to be flavorful and satisfying. If you have gumbo file, spinach, chicken breasts, and a few other ingredients on hand, you can make it. To use up the corn you could follow this main course with the Candy Corn Pecan Pie as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.