Pan Seared Shrimp and Scallop Skewers

Pan Seared Shrimp and Scallop Skewers
If 51 cents per serving falls in your budget, Pan Seared Shrimp and Scallop Skewers might be a super dairy free recipe to try. One serving contains 154 calories, 4g of protein, and 4g of fat. This recipe serves 4. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up jumbo, sea scallops, lemon zest, and a few other things to make it today.

Instructions

1
Watch how to make this recipe.
2
Preheat a large nonstick skillet over medium high to high heat.
Equipment you will use
Frying PanFrying Pan
3
On bamboo skewers, thread 4 shrimp on 4 skewers, 4 scallops on each of 4 skewers. Season both shrimp and scallop skewers with salt and pepper on both sides.
Ingredients you will need
Salt And PepperSalt And Pepper
ScallopsScallops
ShrimpShrimp
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SkewersSkewers
4
Combine paprika, crushed pepper, lemon zest and parsley in a small dish.
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Lemon ZestLemon Zest
PaprikaPaprika
ParsleyParsley
PepperPepper
5
Sprinkle combined herbs and spices over shrimp and rub.
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ShrimpShrimp
SpicesSpices
HerbsHerbs
Dry Seasoning RubDry Seasoning Rub
6
Add a 1/2 a turn of the pan of extra virgin olive oil, (1 1/2 teaspoons), to the hot skillet and sear the shrimps 3 minutes on each side or until curled and pink. Squeeze the juice of 1/2 lemon over the pan and remove to a warm platter. Return pan to the heat and add remaining oil. Cook scallops 3 to 4 minutes on each side or until caramel in color. Squeeze the juice of 1/2 lemon over the pan and transfer skewers to serving platter along side shrimp.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
ScallopsScallops
CaramelCaramel
ShrimpShrimp
JuiceJuice
LemonLemon
Cooking OilCooking Oil
Equipment you will use
SkewersSkewers
Frying PanFrying Pan

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is GIFFT by Kathie Lee Gifford Pinot Grigio. It has 4.8 out of 5 stars and a bottle costs about 15 dollars.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyNormal
Ready In25 m.
Servings4
Health Score6
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