Pan-Seared Liver in Red Chile Sauce

Pan-Seared Liver in Red Chile Sauce
Pan-Seared Liver in Red Chile Sauce might be just the sauce you are searching for. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains about 18g of protein, 18g of fat, and Head to the store and pick up water, veal liver, oregano, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Heat a saute pan over medium-low heat.
Equipment you will use
Frying PanFrying Pan
2
Add butter and flour and whisk to make a paste. Cook the roux over medium-low heat until brown, whisking to prevent clumping, about 2 minutes.
Ingredients you will need
ButterButter
All Purpose FlourAll Purpose Flour
Equipment you will use
WhiskWhisk
3
Add the rest of the ingredients for the sauce. Simmer for 5 minutes until the sauce is thickened. Set aside.
Ingredients you will need
SauceSauce
4
Heat a skillet over high heat. Dredge the pieces of liver in flour and shake off excess flour.
Ingredients you will need
All Purpose FlourAll Purpose Flour
LiverLiver
ShakeShake
Equipment you will use
Frying PanFrying Pan
5
Add the oil to the pan and heat briefly, then add the pieces of liver—as many as you can fit at a time without crowding the pan. Cook until brown on both sides, flipping just once, about 2 minutes.
Ingredients you will need
LiverLiver
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Remove and serve with the red chile sauce.
Ingredients you will need
Red Chili PepperRed Chili Pepper
SauceSauce
DifficultyNormal
Ready In30 m.
Servings4
Health Score39
Dish TypesSauce
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