Pan-Fried Cumin-Chile Crusted Fish

Name: Pan-Fried Cumin-Chile Crusted Fish
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 1 teaspoon chili powder; 1 egg white; 2 Tbsps flour; 1 teaspoon ground cumin; 2 servings pepper; 2 servings salt; 340 grams white fish fillet (see note in description)

Pan-Fried Cumin-Chile Crusted Fish might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains about 31g of protein, 12g of fat, and a total of 265 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes approximately 15 minutes. A mixture of canolan oil, salt, pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the egg white you could follow this main course with the Black-and-White Cake as a dessert.

Ingredients

Servings:

ground cumin 2servings

pepper 2servings

salt 340grams

white fish fillet (see note in description)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.