Oven-roasted Halibut with Cranberry Chutney

Name: Oven-roasted Halibut with Cranberry Chutney
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 118 milliliters firmly packed light brown sugar; 59 milliliters cider vinegar; 2 Tbsps grated fresh ginger; 680 grams Alaskan halibut fillets (about 1 inch thick); 1 jalapeño pepper, seeded and chopped; 0 teaspoons kosher salt; 2 teaspoons olive oil; 296 milliliters medium onion, chopped (about; 118 milliliters fresh orange juice; 1 Tbsp grated orange peel; 473 milliliters dried sweetened cranberries

Need a gluten free, dairy free, and pescatarian main course? Oven-roasted Halibut with Cranberry Chutney could be an amazing recipe to try. This recipe serves 4. One serving contains 506 calories, 33g of protein, and 5g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, firmly brown sugar, orange juice, and a few other things to make it today. To use up the sweetened dried cranberries you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine first 8 ingredients in a medium saucepan. Bring to a boil over medium heat, stirring occasionally. Reduce heat; simmer, uncovered, 30 minutes or until mixture thickens. Cool slightly.

Equipment you will use

Sauce Pan

Sprinkle fillets with salt and pepper.

Ingredients you will need

Salt And Pepper

Drizzle with olive oil.

Ingredients you will need

Olive Oil

Place fish on a foillined baking sheet coated with cooking spray.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Baking Sheet

Bake at 425 for 10 minutes or until fish flakes easily with a fork. Top with chutney.

Ingredients you will need

Chutney

Fish

Equipment you will use

Oven

Equipment

Sauce Pan

Baking Sheet

Oven

Ingredients

Servings:

0teaspoons

freshly ground black pepper 118milliliters

firmly packed light brown sugar 59milliliters

cider vinegar 2Tbsps

grated fresh ginger 680grams

Alaskan halibut fillets (about 1 inch thick)1

jalapeño pepper, seeded and chopped 0teaspoons

kosher salt 2teaspoons

olive oil 296milliliters

medium onion, chopped (about 118milliliters

fresh orange juice 1Tbsp

grated orange peel 473milliliters

dried sweetened cranberries

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.