Oven-Fried Chicken
Oven-Fried Chicken might be just the main course you are searching for. This recipe serves 1. One serving contains 1013 calories, 37g of protein, and 60g of fat. Head to the store and pick up salt, bread crumbs, mayonnaise, and From preparation to the plate, this recipe takes about 1 hour.
Instructions
Put oven rack in middle position and preheat to 450°F.
Bake bread crumbs in a small shallow baking pan until dry but not browned, 2 to 4 minutes.
Transfer to a shallow bowl and mix in 1/2 teaspoon salt and 1/4 teaspoon pepper. Leave oven on.
Stir together butter, mustard, mayonnaise, lemon juice, curry powder, and remaining 1/4 teaspoon salt and 1/8 teaspoon pepper in a small bowl.
Brush butter mixture all over chicken, then transfer chicken to bowl of crumbs to coat evenly on both sides, pressing crumbs to help adhere.
Bake chicken, skin sides up, in baking pan until well browned and cooked through, 30 to 40 minutes.
Let chicken stand 5 to 10 minutes (do not cover).