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Oven-Baked Buttermilk Chicken Meal

Oven-Baked Buttermilk Chicken Meal
This recipe makes 30 servings with 107 calories, 8g of protein, and 3g of fat each. If 38 cents per serving falls in your budget, Oven-Baked Buttermilk Chicken Meal might be an excellent gluten free recipe to try. Head to the store and pick up chicken breasts, coleslaw blend, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Preheat oven to 400F. Empty coleslaw blend into medium bowl.
Equipment you will use
BowlBowl
OvenOven
2
Add dressing; toss to coat. Cover. Refrigerate until ready to serve.
3
Place coating mix, poultry seasoning and pepper in shaker bag. Close bag; shake gently to mix.
Ingredients you will need
Poultry SeasoningPoultry Seasoning
PepperPepper
ShakeShake
4
Moisten chicken with buttermilk, turning to evenly coat both sides of each chicken breast. Gently shake off excess buttermilk.
Ingredients you will need
Chicken BreastChicken Breast
ButtermilkButtermilk
Whole ChickenWhole Chicken
ShakeShake
5
Add 1 or 2 pieces of chicken to shaker bag; shake until evenly coated.
Ingredients you will need
Whole ChickenWhole Chicken
ShakeShake
6
Place in single layer in foil-lined 15x10x1-inch baking pan. Discard bag and any remaining coating mix.
Equipment you will use
Baking PanBaking Pan
Aluminum FoilAluminum Foil
7
Bake 20 min. or until chicken is cooked through (170F).
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
8
Serve with the coleslaw and sweet potatoes.
Ingredients you will need
Sweet PotatoSweet Potato
DifficultyHard
Ready In30 m.
Servings30
Health Score6
Gluten Free
DietsGluten Free
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