Omega-3 Creamy Leek Soup

Omega-3 Creamy Leek Soup
Omega-3 Creamy Leek Soup might be just the main course you are searching for. One serving contains 781 calories, 47g of protein, and 56g of fat. This recipe serves 2. From preparation to the plate, this recipe takes about 45 minutes. If you have salt and pepper, shrimp, leek, and a few other ingredients on hand, you can make it. To use up the salt and pepper you could follow this main course with the Dr. Pepper Cake with Flour Cooked Frosting as a dessert. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free, primal, and pescatarian diet.

Instructions

1
Slice the white part of the leek into thin rings and fry the rings in olive oil in a large pan until softened.
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Olive OilOlive Oil
LeekLeek
Equipment you will use
Frying PanFrying Pan
2
Add the lemon juice, wine, vegetable broth, and frozen peas to the pan.
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Vegetable BrothVegetable Broth
Lemon JuiceLemon Juice
PeasPeas
WineWine
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Frying PanFrying Pan
3
Let everything simmer for a few minutes.
4
Mix in the cream and milk.
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CreamCream
MilkMilk
5
Puree the soup with a hand blender.
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SoupSoup
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Immersion BlenderImmersion Blender
6
Add the salmon and shrimp until cooked.
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SalmonSalmon
ShrimpShrimp
7
Season with salt and pepper and serve with plenty of fresh dill.
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Salt And PepperSalt And Pepper
Fresh DillFresh Dill
DifficultyMedium
Ready In45 m.
Servings2
Health Score46
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