Oil-Poached Swordfish with White Corn, Guanciale and Chive Oil

Oil-Poached Swordfish with White Corn, Guanciale and Chive Oil
Oil-Poached Swordfish with White Corn, Guanciale and Chive Oil is a gluten free main course. This recipe serves 4. One portion of this dish contains approximately 44g of protein, 82g of fat, and a total of 1003 calories. From preparation to the plate, this recipe takes approximately 50 minutes. A mixture of rosemary sprig, ears of corn, chives, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

1
Combine oil and chives inblender and puree until smooth. Seasonchive oil to taste with salt and pepper.
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Salt And PepperSalt And Pepper
ChivesChives
Cooking OilCooking Oil
1
Cook cornin large pot of boiling salted water untiljust tender, about 8 minutes. Using tongs,remove corn from cooking liquid.
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WaterWater
CornCorn
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TongsTongs
PotPot
2
Place onplate; reserve 1/2 cup corn cooking liquid.
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CornCorn
3
Cut corn kernels from cobs and reserve 4cups (save remaining corn for another use).
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CornCorn
4
Preheat oven to 350°F.
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OvenOven
5
Combine oil,lemon, crushed garlic, and rosemary inmedium ovenproof pot. Attach deep-frythermometer to side of pot; heat oil to150°F. Carefully lower swordfish into oil.
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SwordfishSwordfish
RosemaryRosemary
GarlicGarlic
LemonLemon
Cooking OilCooking Oil
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PotPot
6
Transfer pot to oven; poach fish uncovereduntil just firm to touch, about 15 minutes.
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FishFish
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OvenOven
PotPot
7
Meanwhile, heat large nonstick skilletover medium heat.
8
Add guanciale; sautéuntil almost crisp, 2 to 3 minutes.
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GuancialeGuanciale
9
Addminced garlic and shallot; sauté until softbut not brown, about 3 minutes. Stir inreserved 4 cups corn and crushed redpepper.
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ShallotShallot
GarlicGarlic
CornCorn
10
Add butter and 2 tablespoonsreserved corn cooking liquid; stir untilmixture is moist and creamy, adding morecooking liquid by tablespoonfuls if dry,about 5 minutes. Stir in chives and thyme.Season with sea salt and pepper.
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Salt And PepperSalt And Pepper
ButterButter
ChivesChives
ThymeThyme
CornCorn
11
Divide corn among 4 shallow bowls.Top each with swordfish steak.
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SwordfishSwordfish
SteakSteak
CornCorn
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BowlBowl
12
Sprinklewith sea salt; drizzle with chive oil.
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Sea SaltSea Salt
ChivesChives
Cooking OilCooking Oil
1
An aromatic, medium-bodiedwhite—like the Alois Lageder 2009"Vogelmaier" Moscato Giallo (Italy, $29)—would be perfect.
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MoscatoMoscato

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Thrive Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyHard
Ready In50 m.
Servings4
Health Score38
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