Nore's Slumbo

Name: Nore's Slumbo
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 8
Cuisine: Global
Ingredients: 1 bay leaf; 1 teaspoons black pepper, plus more for seasoning; 5 Tbsps butter; 2 teaspoons cayenne; 3 stalks celery, diced; 454 grams cups seafood stock (or 2 clam juice); 946 milliliters cooked rice; 1 teaspoons dried thyme; 2 cloves garlic, minced; 1 green bell pepper, diced; 1 Tbsp file gumbo powder, plus extra for garnish; 454 grams haddock, cut into 1 1/2-inch pieces; 2 Tbsps hot sauce; 1 teaspoon kosher salt, plus more for seasoning; 355 milliliters lump crabmeat, picked over; 2 Tbsps olive oil; 1 teaspoon dried Mexican oregano; 12 oysters; 2 teaspoons paprika; 454 grams shrimp, shells removed, deveined; 128 grams tomato paste; 1 large Vidalia onion, diced

Nore's Slumbo might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and pescatarian recipe has 386 calories, 31g of protein, and 12g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes. Head to the store and pick up bay leaf, tomato paste, butter, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Heat butter and oil in a 6 to 7-quart stock pot over medium-high heat.

Ingredients you will need

Butter

Stock

Cooking Oil

Equipment you will use

Pot

Add onions, celery, pepper, and garlic and saute for 5 minutes, until softened and slightly caramelized.

Ingredients you will need

Celery

Garlic

Onion

Pepper

Add gumbo powder, bay leaf, cayenne, paprika, salt, thyme, oregano and pepper and continue cooking, another minute.

Ingredients you will need

Bay Leaves

Ground Cayenne Pepper

Oregano

Paprika

Pepper

Gumbo

Thyme

Salt

Add tomato paste and cook until it browns, another 4 minutes.

Ingredients you will need

Tomato Paste

Add seafood stock, bring to a boil then reduce heat and simmer 30 minutes. Right before serving, add haddock and continue to simmer for 5 minutes, then add remaining seafood. Cook another 5 minutes.

Ingredients you will need

Seafood Stock

Haddock