New England Lobster Rolls

New England Lobster Rolls
New England Lobster Rolls is a pescatarian main course. This recipe serves 2. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 362 calories, 15g of protein, and 23g of fat. If you have pepper, live lobster, mayonnaise, and a few other ingredients on hand, you can make it.

Instructions

1
For the lobster salad:Fill a large pot with 1 inch of water and stir in the measured salt.
Ingredients you will need
LobsterLobster
WaterWater
SaltSalt
Equipment you will use
PotPot
2
Add a steamer rack to the pot. (If you don’t have a steamer rack, lightly bunch a long piece of foil so that it looks like a rope. Then make a figure eight out of the foil rope and set it in the pot.)Bring the water to a boil over high heat.
Ingredients you will need
WaterWater
Equipment you will use
Aluminum FoilAluminum Foil
PotPot
3
Add the lobster to the pot head-first, cover with a tightfitting lid, and return the water to a full boil. Reduce the heat and cook at a gentle boil until the lobster is bright red, about 14 minutes from the time it went into the pot. Check its doneness by pulling on an antenna: If the antenna comes out with no resistance, the lobster is done.
Ingredients you will need
LobsterLobster
WaterWater
Equipment you will use
PotPot
4
Remove the lobster to a rimmed baking sheet and let it sit until it’s cool enough to handle.Using your hands, twist and separate the tail from the body. Twist and remove both of the claws where they meet the lobster body; set the claws aside. Discard the head and torso.Starting with the tail, remove the small, wispy flippers on the underside of the shell. Using a fork, pierce the exposed tail meat and slowly twist and pull it out of the shell in one piece. Rinse any white debris off of the tail meat and set it aside on a cutting board. Discard the shell of the tail.Twist the claws and separate them from the legs; set the legs aside. Gently wiggle and pull the smaller part of the pincer shell off each claw. Using a seafood cracker, gently crack the claws, remove the meat, and set it aside on the cutting board. Crack the legs, remove the meat, and set it aside on the cutting board. Check the meat for any cartilage or shell and discard it. Coarsely chop the reserved meat and place it in a medium bowl. (You should have about 1 cup.)
Ingredients you will need
CrackersCrackers
LobsterLobster
SeafoodSeafood
MeatMeat
Equipment you will use
Cutting BoardCutting Board
Baking SheetBaking Sheet
BowlBowl
1
Spread the butter on the outside of the buns.
Ingredients you will need
ButterButter
SpreadSpread
RollRoll
2
Heat a medium frying pan over medium heat until hot, about 3 minutes.
Equipment you will use
Frying PanFrying Pan
3
Place the buns in the pan butter-side down and toast until golden brown, about 1 to 1 1/2 minutes. Flip and toast the second side until golden brown, about 1 to 1 1/2 minutes. Divide the lobster salad between the buns and serve immediately.
Ingredients you will need
LobsterLobster
ButterButter
ToastToast
RollRoll
Equipment you will use
Frying PanFrying Pan

Recommended wine: Chablis, Chardonnay

Lobster works really well with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. The Domaine de Chantemerle Chablis with a 4.6 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.
Domaine de Chantemerle Chablis
Domaine de Chantemerle Chablis
Aromas of fresh herbs, white blossoms, chalk dust. Refined, pure, lively; flavors of lemons, limes, sea salt. Enjoy chilled as an aperitif, or indulge with oysters or other fresh shellfish.
DifficultyHard
Ready In1 h
Servings2
Health Score16
Magazine