Moussaka

Moussaka
Moussaka might be just the main course you are searching for. One serving contains 293 calories, 24g of protein, and 11g of fat. This recipe serves 6. Head to the store and pick up ground beef, eggplants, flour, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. This recipe is typical of Mediterranean cuisine.

Instructions

1
Preheat the oven to 375 degrees F.
Equipment you will use
OvenOven
2
Put the eggplant in a single layer onto 2 (9 by 17-inch) baking sheets.
Ingredients you will need
EggplantEggplant
Equipment you will use
Baking SheetBaking Sheet
3
Brush both sides with 3 tablespoons canola oil and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Canola OilCanola Oil
4
Bake until browned and softened, 10 to 15 minutes.
Equipment you will use
OvenOven
5
In a large skillet over medium-high heat, add the remaining 1 tablespoon canola oil and the onions and cook until they soften, about 3 minutes.
Ingredients you will need
Canola OilCanola Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
6
Add the beef, breaking into pieces with a wooden spoon.
Ingredients you will need
BeefBeef
Equipment you will use
Wooden SpoonWooden Spoon
7
Add the garlic, Italian seasoning, 1/2 teaspoon cinnamon, and salt and pepper. Stir in the tomatoes and simmer until it is thick and the flavors have combined, 20 to 25 minutes. Taste and adjust the seasoning with salt and pepper, if needed.
Ingredients you will need
Italian SeasoningItalian Seasoning
Salt And PepperSalt And Pepper
SeasoningSeasoning
CinnamonCinnamon
TomatoTomato
GarlicGarlic
8
In a small saucepan over medium heat, melt the butter.
Ingredients you will need
ButterButter
Equipment you will use
Sauce PanSauce Pan
9
Whisk in the flour and cook for 2 minutes. Slowly whisk in the milk, season with salt and pepper, and the remaining 1/2 teaspoon cinnamon. Bring it to a simmer, and cook until it is thick, about the consistency of pancake batter.
Ingredients you will need
Salt And PepperSalt And Pepper
CinnamonCinnamon
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
WhiskWhisk
10
Put a layer of eggplant into a 9 by 9-inch baking dish.
Ingredients you will need
EggplantEggplant
Equipment you will use
Baking PanBaking Pan
11
Spread the beef mixture evenly over the top. Put another layer of eggplant on top (reserve the remaining eggplant for Online Round 2 Recipe Eggplant Dip).
Ingredients you will need
EggplantEggplant
DipDip
BeefBeef
12
Pour the bechamel sauce over the top and sprinkle with the cheese.
Ingredients you will need
CheeseCheese
SauceSauce
13
Bake until browned and bubbling, 25 to 30 minutes.
Equipment you will use
OvenOven
14
Remove from the oven and let rest for 10 minutes.
Equipment you will use
OvenOven
15
Garnish with the parsley before serving.
Ingredients you will need
ParsleyParsley
DifficultyExpert
Ready In1 h, 40 m.
Servings6
Health Score23
Magazine