Mongolian Beef

Mongolian Beef
Mongolian Beef might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One portion of this dish contains roughly 18g of protein, 16g of fat, and a total of 256 calories. Head to the store and pick up pepper, salt, green onions, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 2 hours.

Instructions

1
Whisk the chicken stock and cornstarch in a freezer safe bowl until smooth; whisk in the hot chili oil, hoisin sauce, oyster sauce, sherry, sugar, soy sauce, and crushed red pepper flakes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Chicken StockChicken Stock
Hoisin SauceHoisin Sauce
Oyster SauceOyster Sauce
Corn StarchCorn Starch
Chili OilChili Oil
Soy SauceSoy Sauce
SherrySherry
SugarSugar
Equipment you will use
WhiskWhisk
BowlBowl
2
Place the beef into the sauce, stir to coat well. Cover and freeze until frozen, about 1 hour.
Ingredients you will need
SauceSauce
BeefBeef
3
Remove from the freezer and allow to defrost, about 30 minutes.
4
Heat a wok over high heat until very hot, and pour in the peanut oil. Immediately add garlic, cook and stir in the hot oil until fragrant, about 15 seconds.
Ingredients you will need
Peanut OilPeanut Oil
GarlicGarlic
Cooking OilCooking Oil
Equipment you will use
WokWok
5
Mix in the Swiss chard and green onions; cook and stir the vegetables until they turn bright green, about 3 minutes, and then remove from the wok.
Ingredients you will need
Green OnionsGreen Onions
Swiss ChardSwiss Chard
VegetableVegetable
Equipment you will use
WokWok
6
Pour the defrosted beef mixture into the hot wok; cook and stir until the meat browns and the sauce forms a glaze, 3 to 5 minutes. Return the cooked vegetables to the wok, sprinkle with salt and pepper, mix to combine well; serve hot.
Ingredients you will need
Salt And PepperSalt And Pepper
VegetableVegetable
SauceSauce
BeefBeef
MeatMeat
Equipment you will use
WokWok

Equipment

DifficultyExpert
Ready In2 hrs
Servings6
Health Score38
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