Mom's Meat Loaf for 2
For 43 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 185 calories. Head to the store and pick up worcestershire sauce, dash pepper, milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 55 minutes.
Instructions
In a large bowl, beat egg.
Add the milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into two loaves; place in a shallow baking dish coated with cooking spray.
Combine the ketchup, brown sugar and Worcestershire sauce; spoon over meat loaves.
Bake at 350° for 40-45 minutes or until meat is no longer pink and a meat thermometer reads 160°; drain.