Mint-Crusted Rack of Lamb

Mint-Crusted Rack of Lamb
Mint-Crusted Rack of Lamb might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 27g of protein, 28g of fat, and a total of 421 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 50 minutes. If you have extra virgin olive oil, cayenne pepper, dijon mustard, and a few other ingredients on hand, you can make it. To use up the rice vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C).
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OvenOven
2
Line a baking sheet with foil.
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Cook mint leaves in a pot of boiling water for about 10 seconds.
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MintMint
WaterWater
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PotPot
4
Transfer mint leaves to a bowl of ice water; soak for 30 seconds, drain and squeeze dry.
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MintMint
WaterWater
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BowlBowl
5
Combine blanched mint with garlic, olive oil, bread crumbs, salt, black pepper, and cayenne pepper in a food processor or blender. Blend for 20 to 30 seconds until fine and crumbly.
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Cayenne PepperCayenne Pepper
Black PepperBlack Pepper
BreadcrumbsBreadcrumbs
Olive OilOlive Oil
GarlicGarlic
MintMint
SaltSalt
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Food ProcessorFood Processor
BlenderBlender
6
Transfer mint mixture to a large bowl; stir in Parmigiano-Reggiano cheese, set aside.
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Parmigiano ReggianoParmigiano Reggiano
CheeseCheese
MintMint
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BowlBowl
7
Combine 1/4 cup Dijon mustard and 2 teaspoons honey in a small bowl, set aside.
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Dijon MustardDijon Mustard
HoneyHoney
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BowlBowl
8
Combine extra-virgin olive oil, rice vinegar, 2 teaspoons honey, 1 teaspoon Dijon mustard, salt, and black pepper in a jar with a lid. Shake vinaigrette vigorously until combined, about 30 seconds. Set vinaigrette aside.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Dijon MustardDijon Mustard
Black PepperBlack Pepper
Rice VinegarRice Vinegar
VinaigretteVinaigrette
HoneyHoney
ShakeShake
SaltSalt
9
Slice 1/2 to 1-inch slits between each bone of the lamb racks to assure the meat roasts evenly.
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BoneBone
LambLamb
MeatMeat
10
Season each rack with salt and black pepper on all sides.
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Salt And PepperSalt And Pepper
11
Heat vegetable oil in skillet over high heat. Brown each lamb rack for 2 to 3 minutes on each side.
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Vegetable OilVegetable Oil
Rack Of LambRack Of Lamb
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Frying PanFrying Pan
12
Transfer lamb racks to the foil-lined baking sheet.
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LambLamb
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
13
Brush each rack with mustard and honey mixture.
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MustardMustard
HoneyHoney
14
Sprinkle mint mixture over the top and sides of each rack.
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MintMint
15
Bake in the preheated oven until browned on top and medium rare in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 125 to 130 degrees F (52 to 54 degrees C).
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Kitchen ThermometerKitchen Thermometer
OvenOven
16
Remove from oven and allow lamb to rest for 10 minutes before serving, drizzled with honey mustard vinaigrette.
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Honey MustardHoney Mustard
VinaigretteVinaigrette
LambLamb
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OvenOven
DifficultyExpert
Ready In50 m.
Servings4
Health Score26
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