Dinner Tonight: Apple, Beetroot, and Cheddar Salad

Name: Dinner Tonight: Apple, Beetroot, and Cheddar Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 crisp eating apple; 1 small raw beet, about the same size as the apple; 1 Tbsp cider vinegar; 57 grams hazelnuts; 1 Tbsp hempseed or olive oil; 2 servings Freshly cracked black pepper; 3 handfuls good handfuls of salad leaves; 1 pinch A each of salt and sugar; 2 Tbsps sunflower oil

Dinner Tonight: Apple, Beetroot, and Cheddar Salad is a gluten free, whole 30, and vegan side dish. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 431 calories, 5g of protein, and 38g of fat each. Head to the store and pick up eating apple, salad leaves, freshly cracked pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In the bottom of a large salad bowl, combine the vinegar, salt, and freshly cracked black pepper.

Ingredients you will need

Cracked Black Peppercorns

Vinegar

Salt

Equipment you will use

Bowl

Add the olive or hempseed oil in a slow stream, whisking constantly, to create an emulsion. Continue adding the rest of the oil in the same manner.

Ingredients you will need

Hemp Oil

Emulsions

Olives

Cooking Oil

Equipment you will use

Whisk

In a medium skillet, toast the hazelnuts over medium-high heat. If they are unskinned, toast until the skins crack then gather in a kitchen towel and roughly rub them together. The skins should slip away easily. Return to the skillet to toast.

Ingredients you will need

Hazelnuts

Toast

Dry Seasoning Rub

Equipment you will use

Kitchen Towels

Frying Pan

Halve, core, and thinly slice the apple. Peel, trim, and thinly slice the beet.

Ingredients you will need

Apple

Beet

Add the salad greens to the bowl and toss, then add the apple and beetslices and the nuts. Crumble the cheddar slices over the top and finish with black pepper.

Ingredients you will need

Black Pepper