MGD 64 Flank Steak

MGD 64 Flank Steak
MGD 64 Flank Steak requires about 1 hour and 30 minutes from start to finish. This recipe makes 12 servings with 222 calories, 17g of protein, and 13g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for valentin day. If you have olive oil, flank steak, salt and pepper, and a few other ingredients on hand, you can make it. To use up the limes you could follow this main course with the Watermelon Granita as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In a large gallon resealable plastic bag, add the beef, 2 beers, 6 garlic cloves, 1/2 of the oregano, 1/2 of the parsley, 1/2 of the cilantro, the juice from 3 lemons, and the juice from 3 limes. Toss in the squeezed lemons and limes and seal the bag. Shake carefully to coat the beef with the beer mixture. Set aside to marinate for about 30 minutes.
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CilantroCilantro
OreganoOregano
ParsleyParsley
LemonLemon
JuiceJuice
LimeLime
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BeefBeef
BeerBeer
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2
In a small bowl, whisk together the lemon juice from remaining lemon, lime juice from the remaining lime and the olive oil. Chop the remaining 6 cloves of the garlic and stir into the vinaigrette. Chop the remaining oregano leaves, parsley leaves and the cilantro leaves and add them to the vinaigrette. Season with salt and pepper, to taste, and set aside.
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Fresh CilantroFresh Cilantro
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Lime JuiceLime Juice
Olive OilOlive Oil
CloveClove
GarlicGarlic
LemonLemon
LimeLime
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3
Preheat a grill or grill pan to medium-high heat.
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4
Remove the meat from the marinade, shaking off the excess and season with salt and pepper, to taste. Discard the marinade. Grill the meat until charred on both sides and cooked medium-rare, about 5 minutes on each side.
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MarinadeMarinade
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5
Remove the meat from the grill to a cutting board and let it sit for a few minutes before cutting. Thinly slice the beef against the grain. Arrange a few slices of beef on each serving plate and spoon some of the reserved herb mixture over the top.
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GrainsGrains
BeefBeef
MeatMeat
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Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak on the menu? Try pairing with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Darioush Signature Merlot. It has 4.4 out of 5 stars and a bottle costs about 69 dollars.
Darioush Signature Merlot
Darioush Signature Merlot
The moderate 2008 growing season yielded small amounts of mature, highly-concentrated Merlot. The resulting wine offers a profile of dense, expressive dark fruit– black raspberry, cherry and dried fig supported by a tight core of dark cocoa, licorice and cola. Sweet, succulent tannins add textural complexity, while a beautiful, long finish reveals notes of rosemary, cinnamon and graham cracker. Blend: 90% Merlot, 5% Cabernet Sauvignon, 5% Cabernet Franc
DifficultyExpert
Ready In1 h, 30 m.
Servings12
Health Score33
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