Mediterranean Muesli

Name: Mediterranean Muesli
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 3 Tbsps chopped pitted dates; 3 Tbsps chopped dried apricots; 3 Tbsps chopped dried figs; 79 milliliters honey; 237 milliliters 1% low-fat milk; 237 milliliters plain low-fat yogurt; 59 milliliters oat bran; 237 milliliters regular oats; 118 milliliters coarsely chopped walnuts

Mediterranean Muesli might be just the morn meal you are searching for. One serving contains 345 calories, 10g of protein, and 11g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up oat bran, apricots, walnuts, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.