Marmitako

Name: Marmitako
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Global
Ingredients: 680 grams tuna steak, cut into 1/2-inch cubes; 2 Tbsps brandy; 12 slices 12 thin slices bread, cut from a baguette, toasted; 1 large carrot, peeled and cut into 1/2-inch cubes; 118 milliliters dry white wine; 1 liters fish stock; 2 Tbsps chopped fresh parsley; 4 cloves garlic, minced; 2 green bell peppers, seeded and diced; 1 leek, cleaned, white and light green part only, cut into 1/2-inch pieces; 680 grams new potatoes, cut into 1/2-inch cubes; 3 Tbsps olive oil; 2 onions, finely diced; 1 dried red chile pepper, such as ancho chile, halved and seeded; 3 dried sweet red peppers, (or substitute roasted red bell peppers); 6 servings Salt and freshly ground black pepper; 1 Tbsp sweet paprika; 227 grams tomatoes, seeded and diced

Need a dairy free and pescatarian main course? Marmitako could be a tremendous recipe to try. One portion of this dish contains about 41g of protein, 16g of fat, and a total of 595 calories. This recipe serves 6. This recipe covers 49% of your daily requirements of vitamins and minerals. If you have leek, brandy, bread, and a few other ingredients on hand, you can make it. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 2 hours. k.a Basque Tuna Stew with Peppers and Potatoes.

Instructions

If using dried peppers, remove the stem and seeds and soak in warm water for 1 hour, or until softened.

Ingredients you will need

Peppers

Seeds

Water

Drain well, scrape off the flesh and discard skins. If using roasted peppers, remove the charred skin, stems and seeds, and chop. Set aside.

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Peppers

Seeds

Heat the oil in a large casserole.

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Cooking Oil

Add the onions and bell peppers and saute until softened, about 5 minutes.

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Bell Pepper

Onion

Add the garlic and saute another minute to release the aromas. Cover the casserole tightly, reduce the heat to very low, and cook for 15 minutes.

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Garlic

Uncover the casserole and stir in the paprika and parsley. Increase the heat, add the brandy and flame it. When the flame dies down, stir in the potatoes, carrots, and leeks, and saute 1 to 2 minutes.

Ingredients you will need

Potato

Carrot

Paprika

Parsley

Brandy

Leek

Add the tomatoes and saute 2 more minutes.

Ingredients you will need

Tomato

Pour in the stock and wine, and add the chile pepper, and reserved dried pepper flesh. Season with salt and pepper, increase the heat and bring mixture to a boil. Reduce heat and simmer until the potatoes are tender, about 30 minutes.

Ingredients you will need

Salt And Pepper