Maple-Sweet Potato Casserole

Name: Maple-Sweet Potato Casserole
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 eggs, lightly beaten; 0 teaspoons ground allspice; 1 teaspoons ground cinnamon; 79 milliliters maple syrup; 2 Tbsps margarine; 0 teaspoons pepper; 1 teaspoons salt; 355 milliliters skim milk; 567 grams cups mashed cooked sweet potato (about; 79 milliliters yellow cornmeal

You can never have too many side dish recipes, so give Maple-Sweet Potato Casserole a try. This recipe serves 8. One portion of this dish contains roughly 5g of protein, 4g of fat, and a total of 180 calories. If you have skim milk, ground allspice, margarine, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

Place the cornmeal in a medium saucepan. Gradually add milk, stirring with a wire whisk until blended. Bring to a boil; reduce heat to medium. Cook, uncovered, 2 minutes, stirring constantly with a wire whisk.

Ingredients you will need

Cornmeal

Milk

Equipment you will use

Sauce Pan

Whisk

Remove from heat; stir in margarine. Set aside.

Ingredients you will need

Margarine

Combine sweet potato and next 6 ingredients (sweet potato through eggs) in a large bowl; stir until well-blended. Gradually add cornmeal mixture, stirring constantly.

Ingredients you will need

Sweet Potato