Maple-Molasses Barbecue Sauce

Name: Maple-Molasses Barbecue Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Bbq, Barbecue
Ingredients: 3 Tbsps cider vinegar; 1 Tbsp cornstarch; 59 milliliters creamy reduced-fat peanut butter; 2 cloves garlic, minced; 1 teaspoon peeled, minced gingerroot; 59 milliliters low-sodium soy sauce; 118 milliliters maple syrup; 59 milliliters molasses; 118 milliliters finely chopped onion; 1 teaspoon dried crushed red pepper; 118 milliliters water

Maple-Molasses Barbecue Sauce might be just the sauce you are searching for. This recipe serves 7. This recipe covers 6% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 168 calories, 3g of protein, and 5g of fat per serving. Head to the store and pick up water, molasses, gingerroot, and a few other things to make it today. It will be a hit at your Father's Day event. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Coat a medium saucepan with cooking spray; place over medium heat until hot.

Ingredients you will need

Cooking Spray

Equipment you will use

Sauce Pan

Add onion and garlic; cook, stirring constantly, 3 minutes or until tender.

Ingredients you will need

Garlic

Onion

Combine cornstarch and next 7 ingredients; stir well.

Ingredients you will need

Corn Starch

Add to onion mixture; bring to a boil. Cook 3 minutes, stirring frequently.

Ingredients you will need

Onion

Add peanut butter; cook, stirring constantly, 2 minutes or until peanut butter melts. Use to baste while cooking and/or to serve with chicken or pork.

Ingredients you will need

Peanut Butter

Whole Chicken

Pork

Equipment

Sauce Pan

Ingredients

Servings:

3Tbsps

cider vinegar 1Tbsp

cornstarch 59milliliters

creamy reduced-fat peanut butter 2cloves

garlic, minced 1teaspoon

peeled, minced gingerroot 59milliliters

low-sodium soy sauce 118milliliters

maple syrup 59milliliters

molasses 118milliliters

finely chopped onion 1teaspoon

dried crushed red pepper 118milliliters

water

Recommended wine: Zinfandel, Rose Wine

Zinfandel and rosé Wine are great choices for Barbecue. A rosé is refreshing in hot temperatures and complements sweet and spicy sauces and rubs. Zinfandel is a classic red wine choice for barbecue, especially for pork ribs and beef brisket. One wine you could try is Castoro Cellars Estate Zinfandel Wine. It has 4.3 out of 5 stars and a bottle costs about 12 dollars.