Mango Chicken Kabobs

Mango Chicken Kabobs
Mango Chicken Kabobs might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 329 calories, 25g of protein, and 17g of fat per serving. From preparation to the plate, this recipe takes roughly 1 hour. Head to the store and pick up brown sugar, ginger root, lemon juice, and a few other things to make it today. To use up the mangos you could follow this main course with the Vegan Mango Banana Bread as a dessert.

Instructions

1
In a shallow container, mix the olive oil, ginger root, lemon juice, orange juice, brown sugar, and white sugar.
Ingredients you will need
Orange JuiceOrange Juice
Brown SugarBrown Sugar
GingerGinger
Lemon JuiceLemon Juice
Granulated SugarGranulated Sugar
Olive OilOlive Oil
2
Place the chicken breasts in the mixture, and marinate at least 30 minutes in the refrigerator.
Ingredients you will need
Chicken BreastChicken Breast
3
Preheat the grill for high heat. Season chicken with salt, and alternately thread chicken and mango onto skewers. Discard marinade.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
MangoMango
SaltSalt
Equipment you will use
SkewersSkewers
GrillGrill
4
Lightly oil the grill grate.
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Cooking OilCooking Oil
Equipment you will use
GrillGrill
5
Place skewers on the grill, and cook 15 minutes, turning to cook on all sides, until chicken juices run clear.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
SkewersSkewers
GrillGrill

Equipment

DifficultyHard
Ready In1 h
Servings4
Health Score16
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