Mango-Balsamic Spinach Salad with Chicken

Mango-Balsamic Spinach Salad with Chicken
Mango-Balsamic Spinach Salad with Chicken might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains approximately 28g of protein, 23g of fat, and a total of 371 calories. Head to the store and pick up chicken breasts, baby spinach leaves, onion wedges, and a few other things to make it today. To use up the strawberries you could follow this main course with the Crepes with Strawberries as a dessert.

Instructions

1
Chop enough mango to measure 1/3 cup; place in blender.
Ingredients you will need
MangoMango
Equipment you will use
BlenderBlender
2
Add dressing; blend until smooth.
3
Pour 1/4 cup over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
Ingredients you will need
Whole ChickenWhole Chicken
4
Remove chicken from marinade; discard marinade. Cook chicken in skillet sprayed with cooking spray on medium-high heat 6 to 7 min. on each side or until done (165F). Cool slightly. Slice chicken; chop remaining mango.
Ingredients you will need
Cooking SprayCooking Spray
MarinadeMarinade
Whole ChickenWhole Chicken
MangoMango
Equipment you will use
Frying PanFrying Pan
5
Toss spinach with strawberries, chopped mangos, onions and 1/4 cup of the remaining dressing mixture; spoon onto 4 plates. Fan 1 chicken breast over each salad. Top with remaining dressing mixture and nuts.
Ingredients you will need
Chicken BreastChicken Breast
StrawberriesStrawberries
SpinachSpinach
MangoMango
OnionOnion
NutsNuts
DifficultyHard
Ready In1 h
Servings4
Health Score44
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