Mandarin Chicken Salad

Mandarin Chicken Salad
Mandarin Chicken Salad is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe serves 4. One serving contains 377 calories, 28g of protein, and 19g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of snow pea pods, vegetable oil, sesame seed, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Heat oven to 425°F. Spray cookie sheet with cooking spray.
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CookiesCookies
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OvenOven
2
Place Bisquick mix, sesame seed and ginger in 1-gallon resealable plastic food-storage bag; mix well. In small bowl, mix teriyaki sauce and oil. Coat chicken pieces with oil mixture.
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Chicken PiecesChicken Pieces
Teriyaki SauceTeriyaki Sauce
Baking MixBaking Mix
Sesame SeedsSesame Seeds
GingerGinger
Cooking OilCooking Oil
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3
Shake about 6 chicken pieces at a time in bag of Bisquick mixture until coated. Shake off any extra mixture.
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4
Place chicken pieces in single layer on cookie sheet.
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CookiesCookies
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Baking SheetBaking Sheet
5
Bake 10 to 15 minutes or until chicken is no longer pink in center. Cool 5 minutes.
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Whole ChickenWhole Chicken
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6
Meanwhile, in large bowl, mix salad mix, orange segments and pea pods. Top with warm chicken pieces and drizzle with dressing; toss to coat.
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Orange SlicesOrange Slices
Chicken PiecesChicken Pieces
Mixed GreensMixed Greens
Snow PeasSnow Peas
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DifficultyMedium
Ready In30 m.
Servings4
Health Score21
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