Mahimahi with Balsamic-Wine Sauce

Name: Mahimahi with Balsamic-Wine Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters balsamic vinegar; 0 teaspoons black pepper; 1 Tbsp capers; 237 milliliters dry white wine; 1 Tbsp chopped fresh parsley; 680 grams mahimahi fillets; 2 teaspoons olive oil; 59 milliliters finely chopped red onion; 0 teaspoons salt

Mahimahi with Balsamic-Wine Sauce is a gluten free, dairy free, and primal main course. One serving contains 227 calories, 32g of protein, and 3g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. A mixture of balsamic vinegar, pepper, wine, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Sprinkle the fish with salt and pepper.

Ingredients you will need

Salt And Pepper

Fish

Heat olive oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add fish and onion; cook for 3 minutes. Turn fish over. Stir in wine, vinegar, and capers; cook 3 minutes.

Ingredients you will need

Vinegar

Capers

Onion

Fish

Wine

Remove fish from pan. Cook wine mixture an additional 3 minutes or until reduced to 1/2 cup.

Ingredients you will need

Fish

Wine

Equipment you will use

Frying Pan

Serve sauce with fish; sprinkle with parsley.

Ingredients you will need

Parsley

Sauce

Fish

Equipment

Frying Pan

Ingredients

Servings:

59milliliters

balsamic vinegar 0teaspoons

black pepper 1Tbsp

capers 237milliliters

dry white wine 1Tbsp

chopped fresh parsley 680grams

mahimahi fillets 2teaspoons

olive oil 59milliliters

finely chopped red onion 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.