Mahi Mahi with Papaya

Mahi Mahi with Papaya
The recipe Mahi Mahi with Papay It is a good option if you're following a gluten free and pescatarian diet. If you like this recipe, take a look at these similar recipes: Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc), Orange Basil Grilled Mahi Mahi With Stir Fried Greens Recipe, and Mahi Mahi Fish Tacos with Chipotle Slaw and Roasted Pineapple Sauce.

Instructions

1
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
Equipment you will use
OvenOven
2
Heat olive oil in a saucepan over medium heat. Stir in the garlic and onion; cook and stir until the onion begins to soften, about 2 minutes.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
OnionOnion
Equipment you will use
Sauce PanSauce Pan
3
Add the red bell pepper, papaya, and habanero pepper. Continue cooking a few more minutes until the bell pepper begins to soften. Stir together the cornstarch, water, and 2 tablespoons of lime juice. Stir into the papaya sauce until thickened, stirring constantly. Keep the sauce warm over very low heat.
Ingredients you will need
Habanero ChiliHabanero Chili
Red PepperRed Pepper
Bell PepperBell Pepper
Corn StarchCorn Starch
Lime JuiceLime Juice
PapayaPapaya
SauceSauce
WaterWater
4
Stir 1 tablespoon of lime juice together with the melted butter, and brush on the mahi mahi fillets.
Ingredients you will need
Mahi Mahi FilletsMahi Mahi Fillets
Lime JuiceLime Juice
ButterButter
5
Place onto a broiler pan.
Equipment you will use
Broiler PanBroiler Pan
6
Cook under the preheated broiler for 4 minutes, then turn the fish over, and continue cooking for 4 minutes more.
Ingredients you will need
FishFish
Equipment you will use
BroilerBroiler
7
Sprinkle the almonds over the fish and return to the broiler until the almonds are crisp and the fish flakes easily with a fork, about 2 minutes. Season to taste with salt and serve with the papaya sauce.
Ingredients you will need
AlmondsAlmonds
PapayaPapaya
SauceSauce
FishFish
SaltSalt
Equipment you will use
BroilerBroiler

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are my top picks for Mahi Mahi. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Flowers Sea View Ridge Estate Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 67 dollars per bottle.
Flowers Sea View Ridge Estate Pinot Noir
Flowers Sea View Ridge Estate Pinot Noir
Deep red color with a brick rim. Aromas are floral and fruit dominant consisting of raspberry and bing cherry with subtlehints of cedar, allspice and anise. The whole cluster element provides spiciness on the palate with smooth texture andhints of minerality that leads to an acid-driven lingering finish.
DifficultyMedium
Ready In40 m.
Servings3
Health Score17
Magazine