Low-Fat Creamed Tuna on Toast

Name: Low-Fat Creamed Tuna on Toast
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters frozen green pea (optional); 283 grams low-fat cream of mushroom soup; 1 Tbsp dried dill weed; 1 teaspoons garlic powder; 113 grams mushroom stems and pieces (drained); 4 servings cracked pepper; 283 grams skim milk (1 can full); 170 grams tuna in water (drained); 8 slices whole wheat bread, toasted

You can never have too many main course recipes, so give Low-Fat Creamed Tunan on Toast a try. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 302 calories, 26g of protein, and 4g of fat each. A mixture of garlic powder, cream of mushroom soup, mushroom stems and pieces, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 10 minutes. It is a good option if you're following a pescatarian diet.

Ingredients

Servings:

237milliliters

frozen green pea (optional)283grams

low-fat cream of mushroom soup 1Tbsp

dried dill weed 1teaspoons

garlic powder 113grams

mushroom stems and pieces (drained)4servings

cracked pepper 283grams

skim milk (1 can full)170grams

tuna in water (drained)8slices

whole wheat bread, toasted

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Peju Province Merlot. It has 4.5 out of 5 stars and a bottle costs about 38 dollars.