Lime Pork with Peppers

Name: Lime Pork with Peppers
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 1 teaspoon brown sugar; 0 teaspoons cayenne pepper; 1 teaspoons dried thyme; 2 sprigs fresh parsley, stems removed; 4 garlic cloves, minced; 2 smalls green peppers, cut into 1-inch pieces; 2 mediums limes; 59 milliliters reduced-sodium soy sauce; 1 Tbsp olive oil; 2 mediums onions, each cut into 8 wedges; 1 teaspoon dried oregano; 454 grams pork tenderloin , cut into 1-inch cubes; 2 mediums tomatoes, each cut into 8 wedges

Lime Pork with Peppers is a gluten free and dairy free main course. This recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 241 calories, 26g of protein, and 8g of fat. This recipe serves 4. If you have bay leaf, soy sauce, garlic cloves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Finely grate lime peel, reserving 2 tablespoons peel. Juice the limes. In a bowl, combine the soy sauce, garlic, oregano, thyme, cayenne, parsley, lime juice and reserved lime peel.

Ingredients you will need

Lime Juice

Lime Peel

Soy Sauce

Ground Cayenne Pepper

Oregano

Parsley

Garlic

Juice

Lime

Thyme

Equipment you will use

Bowl

Pour 1/2 cup marinade into a large resealable plastic bag; add the pork and bay leaf. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade.

Ingredients you will need

Bay Leaves

Marinade

Pork

Equipment you will use

Ziploc Bags

Drain and discard marinade. Discard bay leaf. In a large nonstick skillet, heat oil over medium-high heat.

Ingredients you will need

Bay Leaves

Marinade

Cooking Oil

Equipment you will use

Frying Pan

Add sugar; stir until bubbly.

Ingredients you will need

Sugar

Add the meat; cook and stir for 3-4 minutes or until browned. Reduce heat; add the onions, peppers and the reserved lime mixture. Cook, uncovered, for 10-15 minutes or until meat and vegetables are tender.

Ingredients you will need

Vegetable