Light Shrimp Curry

Name: Light Shrimp Curry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 710 milliliters cooked long-grain rice; 2 Tbsps curry powder; 2 Tbsps minced peeled fresh ginger; 1 teaspoon minced garlic; 79 milliliters chopped green onions (about 1 1/2 onions); 0 teaspoons ground white pepper; 59 milliliters minced jalapeño pepper (about 1 pepper); 1 Tbsp margarine or butter; 822 grams no-salt-added stewed tomatoes, undrained; 237 milliliters chopped onion; 0 teaspoons salt; 1 kilograms unpeeled medium shrimp; 227 grams carton plain fat-free yogurt

Light Shrimp Curry might be just the main course you are searching for. This recipe serves 6. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 415 calories, 52g of protein, and 7g of fat. From preparation to the plate, this recipe takes about 45 minutes. It is a pricey recipe for fans of Indian food. If you have carton yogurt, no-salt-added stewed tomatoes, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Peel and devein shrimp; set aside.

Ingredients you will need

Shrimp

Coat a large nonstick skillet with cooking spray; add margarine.

Ingredients you will need

Cooking Spray

Margarine

Equipment you will use

Frying Pan

Place over medium-high heat until margarine melts.

Ingredients you will need

Margarine

Add chopped onion, and saut until tender. Stir in jalapeo pepper, ginger, and garlic; saut 2 minutes.

Ingredients you will need

Garlic

Ginger

Pepper

Onion

Add curry powder; saut 2 minutes.

Ingredients you will need

Curry Powder

Add tomatoes; cook over medium heat 5 minutes or until slightly thickened, stirring often. Stir in yogurt, salt, and white pepper.

Ingredients you will need

White Pepper

Tomato

Yogurt

Salt

Add shrimp; bring to a boil. Reduce heat, and simmer 5 minutes or until shrimp are done.

Ingredients you will need

Shrimp

Spoon mixture over rice; sprinkle with onions.

Ingredients you will need

Onion

Rice

Serve immediately.

Tip: To save time, you can buy shrimp that has already been peeled and deveined. You'll need 2 1/4 pounds peeled shrimp to equal 3 pounds unpeeled.

Ingredients you will need

Shrimp

Equipment

Frying Pan

Ingredients

Servings:

710milliliters

cooked long-grain rice 2Tbsps

curry powder 2Tbsps

minced peeled fresh ginger 1teaspoon

minced garlic 79milliliters

chopped green onions (about 1 1/2 onions)0teaspoons

ground white pepper 59milliliters

minced jalapeño pepper (about 1 pepper)1Tbsp

margarine or butter 822grams

no-salt-added stewed tomatoes, undrained 237milliliters

chopped onion 0teaspoons

salt 1kilograms

unpeeled medium shrimp 227grams

carton plain fat-free yogurt

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Skyfall Pinot Gris. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 13 dollars per bottle.