Lemon Chicken with Broccoli

Name: Lemon Chicken with Broccoli
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters fresh broccoli florets; 2 packets Swanson® Flavor Concentrated Chicken Broth; 1 kilograms chicken parts; 1 clove garlic, minced; 1 large lemon; 2 Tbsps olive oil; 1 medium onion, diced

Lemon Chicken with Broccoli is a gluten free, dairy free, and primal recipe with 4 servings. One portion of this dish contains roughly 47g of protein, 43g of fat, and a total of 617 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have lemon, flavor concentrated chicken broth, onion, and a few other ingredients on hand, you can make it. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It works well as a rather inexpensive main course.

Instructions

Grate 1 tablespoon zest and squeeze 1/4 cup juice from the lemon.

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Juice

Lemon

Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add the chicken and cook until well browned on all sides.

Ingredients you will need

Whole Chicken

Remove the chicken from the skillet.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Pour off any fat.

Reduce the heat to medium.

Heat the remaining oil in the skillet.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion and garlic and cook and stir for 2 minutes. Stir in the concentrated broth and lemon juice. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 20 minutes or until the chicken is cooked through.

Ingredients you will need

Lemon Juice