Kale and Caramelized Onion Grilled Cheese

Name: Kale and Caramelized Onion Grilled Cheese
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 teaspoons canola oil; 207 milliliters 3.5 ounces shredded raclette cheese (about; 4 mediums kale leaves, stems removed; 0 teaspoons kosher salt; 28 grams multigrain bread; 59 milliliters ounce finely grated Parmesan cheese, divided (about; 2 mediums red onions, cut into 1/2-inch-thick slices; 1 teaspoon red wine vinegar

Kale and Caramelized Onion Grilled Cheese requires about 45 minutes from start to finish. This recipe serves 4. One portion of this dish contains approximately 6g of protein, 4g of fat, and a total of 110 calories. 1 person found this recipe to be delicious and satisfying. If you have pepper, onions, wine vinegar, and a few other ingredients on hand, you can make it. It is perfect for The Fourth Of July.

Instructions

Preheat oven to 30

Equipment you will use

Oven

Bring a small pot of water to a boil; add kale.

Ingredients you will need

Water

Kale

Equipment you will use

Pot

Remove from heat; let stand 4 minutes or until kale is bright green.

Ingredients you will need

Kale

Drain; rinse kale under cold water until cool. Pat leaves dry.

Ingredients you will need

Water

Kale

Heat a skillet over medium-high heat.

Equipment you will use

Frying Pan

Add oil; swirl to coat.

Ingredients you will need

Cooking Oil

Add onion, pepper, and salt. Cook 10 minutes or until onion is tender and browned, stirring frequently.

Ingredients you will need

Pepper

Onion

Salt

Remove from heat; stir in vinegar, tossing to coat. Coarsely chop onion.

Ingredients you will need

Vinegar

Onion

Heat a large nonstick skillet over medium heat. Lightly coat 1 side of each bread slice with cooking spray. Working with 2 slices at a time, arrange bread in pan, sprayed side down. Cook 1 1/2 minutes or until bread begins to brown.

Ingredients you will need

Cooking Spray

Bread

Equipment you will use

Frying Pan

Sprinkle 1 tablespoon Parmesan on 1 bread slice in pan. Top with 1 kale leaf, one-fourth of onion mixture, and about 1/4 cup raclette. Top with other toasted bread slice.

Ingredients you will need

Parmesan