John Besh's Louisiana Speckled Trout Amandine

John Besh's Louisiana Speckled Trout Amandine
John Besh's Louisian From preparation to the plate, this recipe takes around 23 minutes. Head to the store and pick up blanched and almonds, 10oz lake pontchartrain trout, freshly parsley, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat oven to 350 F.To a cast iron or heavy bottomed pan over medium heat, add 1/2 inch olive oil.Season trout fillets with salt, pepper, and Creole seasoning. Dredge trout in flour and shake off excess. Then place trout in buttermilk, and again in flour; shake off excess.
Ingredients you will need
Creole SeasoningCreole Seasoning
Trout FilletsTrout Fillets
ButtermilkButtermilk
Olive OilOlive Oil
PepperPepper
All Purpose FlourAll Purpose Flour
ShakeShake
TroutTrout
SaltSalt
Equipment you will use
OvenOven
Frying PanFrying Pan
2
Place fish in pan with hot oil and cook on both sides until completely brown, about 5-7 minutes per side. If trout are thick and not completely cooked throughout, finish them in preheated oven, cooking for a few minutes.To another saut pan over medium-high heat, add butter. When butter has completely melted and begins to brown slightly on the sides, add almonds, lemon juice, and parsley. Continue to move butter around in pan until almonds have browned, about 3-4 minutes. Season sauce with salt and remove from heat.
Ingredients you will need
Lemon JuiceLemon Juice
AlmondsAlmonds
ParsleyParsley
ButterButter
SauceSauce
FishFish
SaltSalt
Cooking OilCooking Oil
Equipment you will use
OvenOven
Frying PanFrying Pan
3
Place each trout fillet on a plate and spoon amandine sauce liberally over top.* Chef Besh recommends Paul Prudhomme's or Zatarain's Seasonings.
Ingredients you will need
Trout FilletsTrout Fillets
SeasoningSeasoning
SauceSauce
DifficultyNormal
Ready In23 m.
Servings6
Health Score41
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