Italian Sausage Puttanesca

Italian Sausage Puttanesca
You can never have too many main course recipes, so give Italian Sausage Puttanescan a try. This recipe serves 4. One portion of this dish contains roughly 25g of protein, 13g of fat, and a total of 452 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of anchovy paste, bell pepper, tomato paste, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Preheat oven to 40
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OvenOven
2
Cook pasta according to package directions, omitting salt and fat.
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PastaPasta
SaltSalt
3
Drain well.
4
Remove casings from sausage.
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SausageSausage
5
Place sausage, onion, pepper, and garlic in a Dutch oven coated with cooking spray over medium-high heat; saut 8 minutes, stirring to crumble.
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Cooking SprayCooking Spray
SausageSausage
GarlicGarlic
PepperPepper
OnionOnion
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Dutch OvenDutch Oven
6
Add tomatoes, olives, tomato paste, capers, and anchovy paste to pan; bring to a boil. Reduce heat, and simmer 5 minutes.
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Anchovy PasteAnchovy Paste
Tomato PasteTomato Paste
TomatoTomato
CapersCapers
OlivesOlives
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Frying PanFrying Pan
7
Remove from heat.
8
Add pasta, tossing well to combine. Spoon pasta mixture into an 8-inch square baking dish coated with cooking spray; sprinkle evenly with cheese.
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Cooking SprayCooking Spray
CheeseCheese
PastaPasta
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Baking PanBaking Pan
9
Bake at 400 for 15 minutes or until cheese melts and begins to brown.
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CheeseCheese
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OvenOven
DifficultyHard
Ready In45 m.
Servings4
Health Score43
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