Italian Parmesan Chicken with Tuscan Spinach Salad

Italian Parmesan Chicken with Tuscan Spinach Salad
Italian Parmesan Chicken with Tuscan Spinach Salad might be just the Mediterranean recipe you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 49 calories, 5g of protein, and 2g of fat. This recipe serves 35. Not A mixture of baby spinach leaves, chicken breasts, seasoned parmesan cheese classic, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

1
Heat oven to 375F.
Equipment you will use
OvenOven
2
Spray baking sheet with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Baking SheetBaking Sheet
3
Combine bread crumbs and cheeses. Moisten chicken; lightly press cheese mixture onto both sides of chicken to partially coat.
Ingredients you will need
BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
CheeseCheese
4
Place on baking sheet; sprinkle with remaining cheese mixture.
Ingredients you will need
CheeseCheese
Equipment you will use
Baking SheetBaking Sheet
5
Bake 28 to 30 min. or until chicken is done (165F).
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
6
Heat dressing in large skillet on medium-high heat.
Equipment you will use
Frying PanFrying Pan
7
Add peppers; cook and stir 3 to 4 min. or until crisp-tender.
Ingredients you will need
PeppersPeppers
8
Add beans and spinach; cook 3 min. or just until spinach is wilted, stirring constantly.
Ingredients you will need
SpinachSpinach
BeansBeans
9
Serve chicken over spinach salad.
Ingredients you will need
Whole ChickenWhole Chicken
SpinachSpinach
DifficultyHard
Ready In35 m.
Servings35
Health Score5
Magazine