Indian Ratatouille

Indian Ratatouille
The recipe Indian Ratatouille is ready in about 45 minutes and is definitely an awesome gluten free, whole 30, and vegan option for lovers of Indian food. This recipe serves 6. One portion of this dish contains roughly 3g of protein, 10g of fat, and a total of 147 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of eggplants, zucchini, mint, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Heat oil in heavy large pot over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add mustard seeds; cook until seeds darken and begin to pop, about 2 minutes.
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Mustard SeedsMustard Seeds
SeedsSeeds
PopPop
3
Add onion, chili and ginger; stir 1 minute.
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GingerGinger
Chili PepperChili Pepper
OnionOnion
4
Add eggplant and zucchini slices; stir 5 minutes. Cover; cook 5 minutes.
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EggplantEggplant
ZucchiniZucchini
5
Mix in tomatoes and garlic. Reduce heat to medium. Cover; cook until vegetables are tender, stirring occasionally, about 25 minutes.
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VegetableVegetable
TomatoTomato
GarlicGarlic
6
Mix in mint and lemon juice. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
MintMint

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score14
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