How to Make Beef Goulash
How to Make Beef Goulash might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 666 calories, 58g of protein, and 43g of fat per serving. This recipe serves 4. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe is typical of Eastern European cuisine. If you have salt, olive oil, beef chuck roast, and a few other ingredients on hand, you can make it. To use up the caraway seeds you could follow this main course with the Caraway Scones as a dessert. From preparation to the plate, this recipe takes about 2 hours and 30 minutes.
Instructions
Season beef with salt and black pepper.
Heat vegetable oil in a large skillet over high heat; cook and stir beef in hot oil in batches until browned on all sides, about 5 minutes per batch.
Transfer to a large stockpot and reserve drippings in the skillet.
Return skillet to medium heat; stir onions into the reserved drippings, drizzle olive oil over onions, season with 1/2 teaspoon salt and cook until onion has softened, about 5 minutes.
Transfer to the stockpot with beef.
Combine paprika, caraway seeds, black pepper, marjoram, thyme, and cayenne pepper in the skillet and toast over medium heat until fragrant, about 3 minutes.
Add 1 cup chicken broth and stir; transfer to the beef and onion mixture.
Stir 3 cups chicken broth into beef mixture.
Add tomato paste, garlic, vinegar, sugar, 1/2 teaspoon salt, and bay leaf; place stockpot over high heat and bring to a boil. Reduce heat to low and simmer until a fork inserts easily into the meat, 1 1/2 to 2 hours.