Hot Niçoise Salad

Name: Hot Niçoise Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 680 grams 1-inch-thick tuna steaks; 113 grams flat anchovies packed in olive oil, drained and chopped; 118 milliliters torn basil leaves; 4 larges eggs; 237 milliliters grape tomatoes, halved; 227 grams green beans; 2 Tbsps fresh lemon juice; 118 milliliters extra-virgin olive oil; 85 grams 1/2 cup pitted Niçoise olives; 4 servings Salt and freshly ground pepper; 237 milliliters roasted red or yellow bell peppers, cut into strips

Hot Niçoise Salad might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 651 calories, 53g of protein, and 44g of fat per serving. This recipe covers 46% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up lemon juice, bell peppers, torn basil leaves, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat the oven to 40

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Oven

Put the beans in a steamer basket and steam over 1 inch of boiling water until crisp-tender, 4 minutes; transfer to a large roasting pan.

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Beans

Water

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Steamer Basket

Roasting Pan

Lightly squeeze the tomatoes and add to the pan.

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Tomato

Equipment you will use

Frying Pan

Add the olives, bell pepper, anchovies and basil, toss with 1/4 cup of the olive oil and season with salt and pepper.

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Salt And Pepper

Bell Pepper

Anchovies

Olive Oil

Olives

Basil

Brush the tuna steaks with 1 tablespoon of the olive oil and season with salt and pepper. Set the tuna on the vegetables. Nestle 4 ramekins among the vegetables and crack an egg into each ramekin.

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Salt And Pepper

Tuna Steak

Vegetable

Olive Oil

Tuna

Egg

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Ramekin

Drizzle the eggs with 1 tablespoon of the oil and season with salt and pepper

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Salt And Pepper

Egg

Cooking Oil

Roast the tuna, vegetables and eggs in the center of the oven for 15 minutes, until the fish is slightly rare in the center and the egg whites are set, but the yolks are still runny.

Ingredients you will need

Egg Whites