RecipesMagazine

Honey Toasted Oat and Fruit Bars

Honey Toasted Oat and Fruit Bars
Honey Toasted Oat and Fruit Bars is a gluten free and vegetarian recipe with 15 servings. One portion of this dish contains roughly 5g of protein, 16g of fat, and a total of 275 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up almonds, coconut, butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Combine oats, sesame seed, and almonds in a 10- by 15-inch rimmed pan.
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Sesame SeedsSesame Seeds
AlmondsAlmonds
OatsOats
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Frying PanFrying Pan
2
Bake in a 350 oven, stirring occasionally, until nuts begin to brown, about 20 minutes (about 15 minutes in a 325 convection oven).
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NutsNuts
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OvenOven
3
In a 4- to 5-quart pan over low heat, melt 3/4 cup butter.
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ButterButter
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Frying PanFrying Pan
4
Remove from heat and add honey, brown sugar, and nutmeg; stir until blended. Stir in oat mixture, apricots, raisins, and coconut.
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Brown SugarBrown Sugar
ApricotApricot
CoconutCoconut
RaisinsRaisins
NutmegNutmeg
HoneyHoney
5
Butter and flour the 10- by 15-inch pan. Scrape oat mixture into pan; press firmly into an even layer.
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ButterButter
All Purpose FlourAll Purpose Flour
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Frying PanFrying Pan
6
Bake in a 350 oven until evenly browned and bubbly in center, 20 to 25 minutes (10 to 15 minutes in a 325 convection oven).
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OvenOven
7
Cool on a rack 20 minutes.
8
Cut into 2- by 5-inch bars. When cool, lift from pan with wide spatula.
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SpatulaSpatula
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings15
Health Score3
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
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