Here, Lassi!

Name: Here, Lassi!
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 1 banana, peeled; 118 milliliters Silk coconut milk (see note); 237 milliliters coconut water; 237 milliliters plain kefir, such as Lifeway; 283 grams frozen mango chunks; 1 Tbsp Laxmi tamarind concentrate

Here, Lassi! might be just the Indian recipe you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 8g of protein, 17g of fat, and a total of 366 calories. This recipe serves 2. Head to the store and pick up banana, silk coconut milk, kefir, and a few other things to make it today. It works well as a beverage. It is a good option if you're following a gluten free, primal, whole 30, and vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

Place coconut water, coconut milk, tamarind concentrate, banana, kefir, and mango in blender. Pulse to break up chunks, then blend at high speed around 20 seconds until smooth.

Ingredients you will need

Tamarind Paste

Coconut Water

Coconut Milk

Banana

Kefir

Mango

Equipment you will use

Blender

Serve.

Equipment

Blender

Ingredients

Servings:

banana, peeled 118milliliters

Silk coconut milk (see note)237milliliters

coconut water 237milliliters

plain kefir, such as Lifeway 283grams

frozen mango chunks 1Tbsp

Laxmi tamarind concentrate

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Jules Taylor Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.