Herbed Chicken and Dumplings

Name: Herbed Chicken and Dumplings
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons baking powder; 1 bay leaf; 118 milliliters (1/4-inch) diagonally cut carrot; 177 milliliters (1/4-inch) diagonally cut celery; 0 teaspoons dried thyme; 710 milliliters fat-free, less-sodium chicken broth; 118 milliliters 2.25 ounces all-purpose flour (about; 1 Tbsp chopped fresh parsley; 59 milliliters 1% low-fat milk; 118 milliliters chopped onion; 3 parsley sprigs; 0 teaspoons salt; 227 grams skinless, boneless chicken thighs, cut into bite-sized pieces

You can never have too many main course recipes, so give Herbed Chicken and Dumplings a try. One serving contains 314 calories, 29g of protein, and 6g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of baking powder, chicken thighs, diagonally cut carrot, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the baking powder you could follow this main course with the Simple Raspberry Lemon Cake as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat a large saucepan over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Sauce Pan

Frying Pan

Add chicken to pan; cook 4 minutes, browning on all sides.

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Whole Chicken

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Frying Pan

Remove chicken from pan; keep warm.

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Whole Chicken

Equipment you will use

Frying Pan

Add celery and next 5 ingredients (through bay leaf) to pan; saut 5 minutes or until onion is tender. Return chicken to pan; cook 1 minute.

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Bay Leaves

Whole Chicken

Celery

Onion

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Frying Pan

Add broth to pan; bring mixture to a boil. Cover, reduce heat, and simmer 30 minutes.

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Broth

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Frying Pan

Weigh or lightly spoon flour into a dry measuring cup; level with a knife.

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All Purpose Flour

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Measuring Cup

Knife

Combine flour, chopped parsley, baking powder, and salt in a medium bowl.

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Baking Powder

Parsley

All Purpose Flour

Salt

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Bowl

Add milk, stirring just until moist. Spoon by heaping teaspoonfuls into broth mixture; cover and simmer 10 minutes or until dumplings are done. Discard parsley sprigs and bay leaf.

Ingredients you will need

Bay Leaves

Parsley

Broth

Milk