Herb, Garlic, and Mustard-Crusted Fillet of Beef

Herb, Garlic, and Mustard-Crusted Fillet of Beef
Herb, Garlic, and Mustard-Crusted Fillet of Beef might be just the main course you are searching for. One portion of this dish contains about 21g of protein, 25g of fat, and a total of 320 calories. This recipe serves 8. Head to the store and pick up garlic cloves, basil, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 40
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OvenOven
2
Place beef on broiler pan coated with cooking spray, and sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
BeefBeef
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Broiler PanBroiler Pan
3
Spread the mustard evenly over beef.
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MustardMustard
SpreadSpread
BeefBeef
4
Combine remaining ingredients; pat evenly over beef.
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BeefBeef
5
Insert a meat thermometer into thickest portion of beef.
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BeefBeef
MeatMeat
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Kitchen ThermometerKitchen Thermometer
6
Bake at 400 for 40 minutes or until thermometer registers 145 (medium-rare) or desired degree of doneness.
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Kitchen ThermometerKitchen Thermometer
OvenOven
7
Transfer the beef to a cutting board. Cover loosely with foil, and let stand 10 minutes before slicing.
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BeefBeef
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Cutting BoardCutting Board
Aluminum FoilAluminum Foil
DifficultyHard
Ready In45 m.
Servings8
Health Score13
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