Herb-and-Veggie Turkey Loaf

Herb-and-Veggie Turkey Loaf
You can never have too many main course recipes, so give Herb-and-Veggie Turkey Loaf a try. Watching your figure? This gluten free and dairy free recipe has 195 calories, 30g of protein, and 4g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have seasoning, regular oats, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 27 minutes.

Instructions

1
Saut onion and garlic in hot oil in a large nonstick skillet over medium-high heat 3 minutes.
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GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add carrots, and saut 3 to 4 minutes or until onion is tender; cool slightly.
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CarrotCarrot
OnionOnion
3
Combine onion mixture, 1/2 cup pasta sauce, turkey, and next 6 ingredients in a large bowl until blended. Shape mixture into a 10- x 5-inch loaf.
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Pasta SaucePasta Sauce
Whole TurkeyWhole Turkey
OnionOnion
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BowlBowl
4
Place on a rack coated with cooking spray; place rack in broiler pan coated with cooking spray.
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Cooking SprayCooking Spray
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Broiler PanBroiler Pan
5
Bake at 350 for 45 minutes.
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OvenOven
6
Spread remaining 1/2 cup pasta sauce over loaf, and bake 10 to 15 more minutes or until a thermometer inserted into thickest portion registers 15
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Pasta SaucePasta Sauce
SpreadSpread
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Kitchen ThermometerKitchen Thermometer
OvenOven
7
Cover loosely with aluminum foil, and let stand 10 minutes.
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Aluminum FoilAluminum Foil
8
Serve with additional pasta sauce, if desired.
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Pasta SaucePasta Sauce
9
Note: For testing purposes only, we used Prego Roasted Garlic-and-Herb Pasta Sauce.
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Roasted GarlicRoasted Garlic
Pasta SaucePasta Sauce
DifficultyMedium
Ready In27 m.
Servings8
Health Score34
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