Healthified Salsa-Beef Chili

Name: Healthified Salsa-Beef Chili
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: 425 grams can Progresso® black beans, drained, rinsed; 822 grams cans each) Muir Glen® organic no salt added diced tomatoes, undrained; 425 grams can Muir Glen® organic tomato sauce; 2 Tbsps chili powder; 454 grams extra-lean (at least 90%) ground beef; 2 cloves garlic, finely chopped; 1 teaspoon ground cumin; 454 grams jar Muir Glen® organic mild or medium salsa; 237 milliliters large onion, chopped; 1 teaspoon dried oregano leaves; 425 grams can Progresso® dark red kidney beans, drained, rinsed; 2 teaspoons sugar; 118 milliliters water

Healthified Salsa-Beef Chili is a gluten free main course. This recipe serves 8. One portion of this dish contains around 36g of protein, 23g of fat, and a total of 473 calories. From preparation to the plate, this recipe takes approximately 50 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of American cuisine. Head to the store and pick up beans, kidney beans, ground cumin, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

In 4-quart nonstick Dutch oven, cook beef and onion over medium-high heat, stirring occasionally, until beef is thoroughly cooked; drain. Return to Dutch oven.

Ingredients you will need

Onion

Beef

Equipment you will use

Dutch Oven

Add garlic; cook and stir 1 minute.

Ingredients you will need

Garlic

Stir in remaining ingredients except sour cream and green onions.

Ingredients you will need

Green Onions

Sour Cream

Heat to boiling. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally, until slightly thickened. To serve, top individual servings with sour cream and green onions.

Ingredients you will need

Green Onions

Sour Cream

Equipment

Dutch Oven

Ingredients

Servings:

425grams

can Progresso® black beans, drained, rinsed 822grams

cans each) Muir Glen® organic no salt added diced tomatoes, undrained 425grams

can Muir Glen® organic tomato sauce 2Tbsps

chili powder 454grams

extra-lean (at least 90%) ground beef 2cloves

garlic, finely chopped 1teaspoon

ground cumin 454grams

jar Muir Glen® organic mild or medium salsa 237milliliters

large onion, chopped 1teaspoon

dried oregano leaves 425grams

can Progresso® dark red kidney beans, drained, rinsed 2teaspoons

sugar 118milliliters

water

Recommended wine: Sparkling Rose, Sparkling Wine

Sparkling rosé and Sparkling Wine are my top picks for Dipping Sauce. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Conundrum Sparkling rosé. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 28 dollars per bottle.