Ham and Swiss Quiche

Name: Ham and Swiss Quiche
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 1 Tbsp butter; 4 eggs, beaten; 227 grams ham steak, cut into 1/2 inch cubes; 6 servings Kosher salt and freshly ground black pepper; 237 milliliters milk; 237 milliliters grated swiss cheese; 1 teaspoon whole grain mustard; 1 teaspoon Worcestershire sauce

Ham and Swiss Quiche is a gluten free main course. One serving contains 199 calories, 17g of protein, and 13g of fat. This recipe serves 6. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. Head to the store and pick up grain mustard, eggs, swiss cheese, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Adjust oven to middle position and preheat to 350°F.

Equipment you will use

Oven

Roll put pie dough and carefully fit into pie dish. Trim edges and refrigerate until ready to fill.

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Pie Dough

Roll

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Pie Form

Melt butter in a medium skillet over medium high heat.

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Butter

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Frying Pan

Add ham and cook, tossing often until browned on all sides, about 4 minutes.

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Ham

Remove from heat and allow to cool. In a large bowl whisk together egg, milk, mustard, and Worcestershire sauce. Season to taste with salt and pepper.

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Worcestershire Sauce

Salt And Pepper

Mustard

Milk

Egg

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Whisk

Bowl

Once ham has cooled scatter it over the bottom of the pie pan, followed by grated swiss cheese.

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Swiss Cheese

Ham

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Pie Form

Pour egg mixture over ham and cheese and place in the oven.

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Cheese

Egg

Ham

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Oven

Bake until quiche lightly browned and puffy and center of quiche jiggles slightly when shaken, 30 to 40 minutes. Allow to cool at least 20 minutes before slicing and serving. Quiche can be served at room temperature, or straight out of the refrigerator after chilling.

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Oven