Halibut with Leeks

Name: Halibut with Leeks
Prep time: 33 min
Cook time: 33 min
Total time: 33 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, divided; 177 milliliters golden raisins; 680 grams halibut fillets; 1 teaspoons kosher salt, divided; 1 liters 1/2-inch-thick sliced leeks (about 4 medium); 3 Tbsps extra-virgin olive oil; 3 Tbsps tarragon vinegar

Halibut with Leeks might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 414 calories, 35g of protein, and 13g of fat per serving. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of pepper, thick leeks, halibut fillets, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat a large saucepan over medium heat.

Equipment you will use

Sauce Pan

Add the olive oil to pan, swirling to coat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add leeks and 1/2 teaspoon kosher salt to pan; cover and cook 6 minutes, stirring occasionally.

Ingredients you will need

Kosher Salt

Leek

Equipment you will use

Frying Pan

Add 3/4 cup water to pan; bring to a boil. Cover, reduce heat, and simmer 6 minutes or until leeks are tender.

Ingredients you will need

Leek

Water

Equipment you will use

Frying Pan

Remove from heat. Stir in raisins, vinegar, and 1/4 teaspoon freshly ground black pepper; keep warm.

Ingredients you will need

Ground Black Pepper

Raisins

Vinegar

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Sprinkle fish evenly with 1/4 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper.

Ingredients you will need

Ground Black Pepper

Kosher Salt

Fish

Add fish to pan; cook 4 minutes on each side or until desired degree of doneness.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Serve fish with leek mixture.

Ingredients you will need

Fish

Leek

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

1teaspoons

freshly ground black pepper, divided 177milliliters

golden raisins 680grams

halibut fillets 1teaspoons

kosher salt, divided 1liters

1/2-inch-thick sliced leeks (about 4 medium)3Tbsps

extra-virgin olive oil 3Tbsps

tarragon vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.