Halibut Kabobs with Zucchini and Grape Tomatoes

Name: Halibut Kabobs with Zucchini and Grape Tomatoes
Prep time: 52 min
Cook time: 52 min
Total time: 52 min
Yield: 8
Cuisine: Global
Ingredients: 1 package 6 or 8-inch bamboo skewers, soaked in water for at least 30 minutes; 8 servings Freshly ground black pepper; 2 pints grape tomatoes, rinsed; 907 grams halibut or other meaty whitefish suitable for grilling; 8 servings Kosher salt; 1 lemon, zested and juiced; 118 milliliters extra-virgin olive oil; 2 teaspoons dried oregano; 3 mediums zucchini, rinsed and ends trimmed

Need a gluten free, dairy free, and primal main course? Halibut Kabobs with Zucchini and Grape Tomatoes could be a super recipe to try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 253 calories, 23g of protein, and 15g of fat each. If you have inch bamboo skewers, zucchini, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 52 minutes.

Instructions

Halve zucchini lengthwise and then cut into 1/2-inch slices.

Ingredients you will need

Zucchini

Pour about 3 to 4 tablespoons of olive oil into a large skillet and heat over medium-high heat.

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Olive Oil

Equipment you will use

Frying Pan

Add the zucchini and season generously with salt.

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Zucchini

Salt

Saute until zucchini starts to soften, but is not fully cooked, about 5 minutes.

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Zucchini

Remove from heat.

Meanwhile, cut the fish into 1-inch cubes for the kabobs and place in a large mixing bowl.

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Fish

Equipment you will use

Mixing Bowl

Add the tomatoes and remaining olive oil, lemon juice, lemon zest, salt, pepper, and oregano. Toss until fish and tomatoes are well coated.

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Lemon Juice

Lemon Zest

Olive Oil

Tomato

Oregano

Pepper

Fish

Salt

Add zucchini once cooled.

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Zucchini

Assemble skewers and pour the remaining marinade over them. Cover with plastic wrap and refrigerate until ready to grill. Skewers can be left to marinate for 30 minutes but no longer than 1 1/2 hours since the lemon juice will start to "cook" the fish.

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Lemon Juice

Marinade

Fish

Wrap

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Plastic Wrap

Skewers

Grill

Heat a grill or grill pan over medium-high heat.

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Grill Pan

Grill

Grill skewers and baste with remaining marinade, turning once after several minutes on the first side, until fish is just cooked through but not flaking apart, about 7 to 9 minutes total.

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Marinade

Fish

Equipment you will use

Skewers

Grill

Serve immediately.

Equipment

Ingredients

Servings:

1package

6 or 8-inch bamboo skewers, soaked in water for at least 30 minutes 8servings

Freshly ground black pepper 2pints

grape tomatoes, rinsed 907grams

halibut or other meaty whitefish suitable for grilling 8servings

Kosher salt 1

lemon, zested and juiced 118milliliters

extra-virgin olive oil 2teaspoons

dried oregano 3mediums

zucchini, rinsed and ends trimmed

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.