Gwyneth's Broccoli & Cheese Soup
You can never have too many soup recipes, so give Gwyneth's Broccoli & Cheese Soup a try. One portion of this dish contains roughly 4g of protein, 10g of fat, and a total of 143 calories. This gluten free and primal recipe serves 4. It will be a hit at your Autumn event. Head to the store and pick up garlic, broccoli, strong assertive stilton, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.
Instructions
Heat the olive oil in a large saucepan over medium heat.
Add the garlic and onion and saute for just a minute, or until fragrant.
Add the broccoli and cook for 4 minutes, or until bright green.
Add the stock, salt & pepper, bring to the boil, lower the heat and cover. Cook for 8 minutes, or until the broccoli is just tender.
Pour the soup into a blender and puree with the rocket until quite smooth. Be very careful when blending hot liquids. Start slowly and work in batches is necessary.
Pour the soup back into the pan, stir in 30g of the cheese, taste and add more if you'd like.
Serve with black pepper and a drizzle of your best olive oil.