Grilled Tuna With Basil Pesto

Grilled Tuna With Basil Pesto
Grilled Tuna With Basil Pesto is a gluten free, primal, and pescatarian main course. One serving contains 796 calories, 59g of protein, and 61g of fat. This recipe covers 46% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your The Fourth Of July event. If you have parmesan, basil leaves, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat grill to 400 degrees F.
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GrillGrill
3
Wash and pat dry the tuna steaks. Season with salt and pepper and brush both sides with olive oil.
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Salt And PepperSalt And Pepper
Tuna SteakTuna Steak
Olive OilOlive Oil
4
Place tuna on hot grill and sear each side for 2 minutes for rare. If you prefer well done, cook the tuna an additional 2 to 3 minutes per side.
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TunaTuna
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GrillGrill
5
Remove from skillet and let it rest.
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Frying PanFrying Pan
6
Into the bowl of a food processor, add the garlic, basil leaves, pine nuts, salt, and pepper. Pulse until finely chopped. With the blender still running, slowly pour 1/2 cup of olive oil. Check for a thick, yet smooth consistency, adding more oil if necessary.
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Fresh BasilFresh Basil
Olive OilOlive Oil
Pine NutsPine Nuts
GarlicGarlic
PepperPepper
SaltSalt
Cooking OilCooking Oil
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Food ProcessorFood Processor
BlenderBlender
BowlBowl
7
Transfer to a bowl and stir in 1/2 cup Parmesan.
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ParmesanParmesan
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BowlBowl
8
Slice the tuna across the grain and on a bias into 1/2-inch thick slices.
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GrainsGrains
TunaTuna
9
Place the slices on a serving plate and drizzle with lemon juice. Sauce tuna with pesto.
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Lemon JuiceLemon Juice
PestoPesto
SauceSauce
TunaTuna

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Robert Mondavi Napa Valley Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Robert Mondavi Napa Valley Merlot
Robert Mondavi Napa Valley Merlot
83% Merlot, 7% Malbec, 5% Cabernet Franc, 5% Syrah.This 2007 Merlot exhibits bold aromas of wild blueberries, red raspberries punctuated with hints of cassis and Ceylon blacktea. Medium-bodied, with a velvet mid-palate, this wine's sensual flavors are supported by small additions of Malbec,Cabernet Franc, and Syrah which contribute to the fine-grain, softly structured tannins, broad mouthfeel and abiding finish.
DifficultyMedium
Ready In30 m.
Servings4
Health Score100
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